Flax Seeds For Weight Loss And How To Use Them..

What Are Flax Seeds?

Flax seeds are the seeds from a flowering plant called Linum usitatissimum. They’re grown like a grain – such as wheat or barley – even though they’re not a grain. When they’re harvested, a pod is removed from each flower. This pod contains the flax seeds that we consume.

In stores, you can find two different varieties of flax – brown and golden. While the golden one has slightly more protein, the brown type is richer in omega-3 fats. Flax seeds are also available as whole seeds, meal (ground), liquid oil, and pills.

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BENEFICIAL USES FOR URINE AND WHY YOU SHOULD PEE IN THE SHOWER

Yes, most people are usually ashamed to talk about the things they do in the restroom.Well, maybe they think it’s “dirty,”, but who knows? You’ll be shocked when you find out that some experts think there are benefits to taking a closer look at your own urine.

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Vaginal Discharge: What Does It Mean?

All women experience different types of discharge. You may have noticed what normal discharge looks like and when things appear unusual. What you might not know is your discharge can tell you a lot about the stages of your cycle. Additionally, abnormal color or smelling discharge might indicate that something else is going on in your body. We’re here to give you a breakdown of what your discharge means.

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BOIL A BANANA, DRINK THE WATER BEFORE BED AND SEE WHAT HAPPENS TO YOUR SLEEP!

To every person, at least once, has happened to have troubles with sleeping, because we are living in a world full of stress, electromagnetic influences from the modern technology devices, and many other negative factors.
All of them disrupt our ability to get the needed rest;they affect our sleep hormones and our nervous system, and reduce the quality of sleep.

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I Had Bad Breath With This Remedy I Eliminated It In 5 Minutes!

Without a doubt, our hygiene is a very important part of our health. Being next to an unhygienic person can become quite uncomfortable for anyone, besides being too embarrassing for the person himself. The bad breath is a problem that today many people around the world, which despite their efforts, they fail to get rid o

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11 Surprising Mistakes You Might Be Making While Going To The Bathroom

While I know you’ve been successfully going to the bathroom for decades, it’s still likely you’re making some mistakes while pooping. Many people don’t allow themselves the time to have an ideal bathroom experience,

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10 Signs You Are Not Eating Enough Protein!

6- Weak and Brittle Nails

Weak and brittle nails, as well as ridges in the nails, are some of the first signs that your body lacks protein

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